Work with me
Bring the movement you want back.
In person in Ventura, or over video from anywhere. Tell me what's going on and I'll tell you honestly whether I think I can help.
In person
Ventura, California
One to one. Bring whatever movement you want back and wear something you can move in.
- Short session, and you'll be surprised how short
- Hands-off coaching and cueing
- The full sequence: resets, breath, bracing, movement
- You leave with the five-minute version to keep
Remote
Video, anywhere
Same sequence, same result. Nothing in the method depends on me being in the room with you.
- A phone or laptop and a few feet of floor
- No equipment to buy
- You do the resets yourself while I cue them
- Easy to check in later without driving anywhere
In-person clients come from Ventura, Oxnard, Camarillo, Ojai and across Ventura County.
Send an inquiry
What's going on?
No payment here and nothing automatic. This comes to me and I answer it myself.
Before you write
Common questions.
How many sessions will I need?
Fewer than you're expecting. The whole point is that you leave able to run the short version yourself, so the aim is for you to need me less over time rather than booking you into a block of twelve.
Will I be sore afterwards?
Almost certainly not. There are no sets and no reps, and the session is not built around effort. Most people say it felt like we barely did anything, which is the usual reaction.
I've had an injury or surgery. Is this suitable?
Tell me about it in the form and check with your physician first. I don't work around medical advice and I don't diagnose anything. If something needs a doctor, it needs a doctor.
Do you do nutrition or meal plans?
No. Movement and breathing only. That's the whole practice.
What should I wear?
Whatever you can move and breathe in. No shoes needed. Bring the movement you want back and we'll start there.